Heartfulness Workshop – Fremont

Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or spiritual practice. In a few minutes, you will learn how to truly relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.

There is no cost to get started or to get continuous guidance and support.

 

Heartfulness Team

Heartfulness returns you to the place where you are innocent and most vulnerable. It takes you to a time when you are not capable, nor responsible of perceiving good or evil. It returns you to a space before the muddled confusion and chaos in society, or as we call it, “the real world.” Heartfulness happens in the spaces before thoughts are even concrete. It is before inhalation of breath, before I, the ego.

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