Learn to relax and meditate – Charlotte

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Experience simple yet effective relaxation and meditation techniques to reduce stress, calm your mind and improve your quality of life.  All are welcome.  Please register at cmlibrary.org/calendar.

Heartfulness Team

Heartfulness returns you to the place where you are innocent and most vulnerable. It takes you to a time when you are not capable, nor responsible of perceiving good or evil. It returns you to a space before the muddled confusion and chaos in society, or as we call it, “the real world.” Heartfulness happens in the spaces before thoughts are even concrete. It is before inhalation of breath, before I, the ego.

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