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International Day of Yoga – Free Yoga and Meditation session – New York, USA

Jun 21

With Yoga in One Hand and Meditation in the Other

New Yorkers,

We warmly invite you to attend a free yoga and meditation session on the occasion of 3rd International Day of Yoga being celebrated worldwide on June 21, 2017.

The program includes a 30 min Hatha yoga session followed by a 30 min guided relaxation and meditation session. The event is open to all levels. Beginners who have never experienced yoga or meditation are most welcome.

Prior registration is required due to limited seating. You can register for yoga only, meditation only or both. Please bring your own yoga mats for the yoga session. Chairs will be provided for the meditation session.

Please register at nycyogaday.eventbrite.com

Program:

6:15 pm – Check-in

6:30 pm – Hatha Yoga session

7:15 pm – Program

7:30 pm – Relaxation and Meditation session

We look forward to your participation!

 

A Heartfulness Trainer

A Heartfulness Trainer

He is a therapist graduate from the University of Toronto, with a keen interest in Mind-Body-Heart paradigm. A certified teacher, he has been researching, practising, and introducing Mindfulness and Heartfulness Meditations as effective interventions for healing to different groups in a number of countries including India past 15 years.

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Details

Date:
Jun 21
Time:
6:15 pm - 8:00 pm
Event Category:

Organizer

NYC Heartfulness
Email:
nyc@heartfulness.org

Venue

The Gallery
28 East 35th Street
New York ,10016United States
Phone:
+1 000-000-0000
Website:
nycyogaday.eventbrite.com


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