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IYD Iowa City

Jun 17

Heartfulness_blog_image12

Join us for a FREE practical session on Heartfulness Meditation. You’ll experience simple yet effective relaxation and meditation techniques to reduce stress, calm your mind and improve
the quality of your life.

Heartfulness Meditation is a simple, practical technique that you can use alongside to any other form of yoga, meditation or spiritual practice. With practice one is able to better integrate the Heart-based Living through Heartfulness. You are warmly invited to a FREE Meditation session. Please bring a journal to record your experience.

A Heartfulness Trainer

A Heartfulness Trainer

He is a therapist graduate from the University of Toronto, with a keen interest in Mind-Body-Heart paradigm. A certified teacher, he has been researching, practising, and introducing Mindfulness and Heartfulness Meditations as effective interventions for healing to different groups in a number of countries including India past 15 years.

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Details

Date:
Jun 17
Time:
1:30 pm - 2:30 pm
Event Category:

Organizer

Gokul Murugesan
Phone:
+1 3477515153
Email:
gokulakrishnan.murugesan@gmail.com

Venue

Iowa City Public Library
123 S Linn St,
Iowa City, Iowa ,IA52240United States
Phone:
+1 3477515153


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