Heartfulness Meditation is a simple, practical technique that you can use alongside any other form of yoga, meditation or practice. In a few minutes you will learn how to relax and feel the lightness and joy of your true nature. You don’t need to know how to meditate or to believe in a particular system or philosophy. The Heartfulness technique shows us to gently turn our attention towards our heart and experience that inner presence for ourselves.
We have a trainer living in neighborhood area who would be willing to provide an on-going support to all the aspirants who want to practice meditation on a daily basis. Also note that this service is offered completely free of cost.
26/Sep/2015 10:00 am - 11:00 am
Bellingham Public Library – Conference Room 210 Central Avenue Bellingham, Washington United States