This experiential meditation workshop will introduce you to a simple, practical way to experience the heart’s unlimited resources. We practice mindfulness to still the mind and Heartfulness to fill the heart. Whether you are seeking relaxation, an individual mediation practice, or the deepest connection to your inner being, Heartfulness meditation evokes peace and rejuvenation at all levels. Heartfulness can be used to depend and enhance your existing yoga practice.
09/Jan/2016 3:15 pm - 4:30 pm
Louis Riel Library 1168 Dakota St Winnipeg, Manitoba Canada