Students of today, are facing extreme pressure as they are compelled to be successful. A simple Realxation Technique in the Heartfulness workshop can visibly reduce the pressure. This relaxation exercise can be done by anyone daily and you can observe the effects.
The teachers would be taken through an experince of meditation in the Heartfulness workshop.
Heartfulness meditation is a simple way to connect to the inner Self, find the peace and joy that you seek.