You are all invited to try Heartfulness, which offers a simple and practical way to learn relaxation and heart-based meditation. The benefits include reduced stress, improved focus and a calmer way of being. Heartfulness helps you to find serenity and balance within yourself. This workshop is free and open to all.
25/Oct/2015 4:00 pm - 5:30 pm
Millennium Forum 6 Market Street Derry/Londonderry, Northern Ireland