Come join us and take any or all of nine free, specially themed, 40 minute yoga classes taught by the most popular and dynamic instructors from the top yoga studios in the city. Whether you’re a beginner or an experienced yogi, you’ll be sure to enjoy these uplifting energetic classes. All you need to bring is your yoga mat and your good intentions.
Back by popular demand is the amazing Meditation Station, presented by The Heartfulness Institute. Located just south of the main gates on Mill Street, the Meditation Station will be the spot for OmT.O. guests to mindfully reflect on their surroundings and the day. These energetic certified trainers, all volunteers, are part of a worldwide non-profit movement. They will offer individual and group relaxation and meditation sessions throughout the day, at the north end of the plaza. What makes Heartfulness meditation unique is yogic transmission, which helps us dive deep in the heart during meditation. A midday Heartfulness session will also be offered from the stage. Heartfulness is always free. www.heartfulness.org
This is the fifth year for the event, which has steadily grown in size and popularity. OmT.O. was originally conceived to bring people from all walks of life together with Toronto’s best yoga teachers to celebrate strength of body, mind and community. Check out the class schedule at www.omto.ca to plan your day!
Those of you who came last year know that the weather was hot and sunny. Whether you’re taking one, two, three or more classes we want you to stay hydrated and energized throughout the day.
25/Jun/2017 9:00 am - 5:00 pm
Tonic Magazine & Toronto Heartfulness 416.939.4567
pin Hide Map The Distillery Historic District 55 Mill Street Toronto, Ontario Canada