Heartfulness Masterclass day 1 Review

We invite you to share your experience from day 1 of the Masterclasses and also check your understanding of the concepts presented. Please make yourself comfortable and take a few minutes to respond to the questions below. Your responses will be emailed to you at the address provided below. Thank you, and enjoy!

Please note that all fields marked with an asterisk (* ) are required.

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Share your experience

These questions are designed to help you reflect upon the experience and tell us how you felt. There are no right answers for these!

What is your purpose in attending the Masterclass series? (*)

Did the masterclass fulfill your purpose? (*)

Why do you meditate on the heart? (check all that apply for you)

When would you like to use Heartfulness Relaxation? (check all that apply for you)

How do you think journaling or writing a diary just after meditation can help your practice?

Check your understanding

These questions have a ‘right answer’ and carry ‘points’! See how well you’ve understood the basics of Heartfulness.

How does Heartfulness provide a scientific approach to meditation? 1 point

The unique feature of Heartfulness meditation is: 1 point

How do we deal with the rush of thoughts during meditation? 1 point

How does transmission help us meditate? 1 point

What is the best thing to rely upon on in our spiritual journey? 1 point

What should we try and observe after the meditation, to note in our diary? 1 point

What happens as we participate in all three of the masterclasses: 1 point

Deepen your practice

How many times have you tried the Heartfulness morning meditation on your own? (*)

Have you tried meditating with a Heartfulness trainer or with a local group? (Check all that apply) (*)

How would you like to deepen your experience and understanding of Heartfulness? (Check all that apply.) (*)

For further information

Please check out the other Masterclasses at the URL below, along with information and tools about deepening your meditative experience.

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