In our Science Of Stillness online masterclasses,
Kamlesh D. Patel, the global guide of Heartfulness,
will teach you the practical benefits of daily meditation.
We’ll begin with one numerical fact,
derived from attendance:
you can improve your life in 40 minutes.
Imagine over 1,000,000 people meditating,relaxing and learning together.
Correction, 1,000,001,including you
Masterclasses will be available online each day – starting at midnight – and accessible
throughout the day. Each class runs for about 1 hour.
The “Relax” Masterclass will be available online – starting at midnight, your time – and accessible throughout the day. The Relax Masterclass runs about 45 minutes.
In the first class, learn Heartfulness relaxation for physical well-being, as well as the Heartfulness guided meditation on the source of light within your own heart
The “Clean and Rejuvenate” Masterclass will be available online – starting at midnight, your time – and accessible throughout the day. The Clean and Rejuvenate Masterclass runs about 45 minutes.
In the second class, be guided through a simple rejuvenative technique to unwind the mind at the end of the day, to let go of stresses and emotions, and simplify your life.
The “Connect” Masterclass will be available online – starting at midnight, your time – and accessible throughout the day. The Connect Masterclass runs about 35 minutes.
With your inner self
In the third class, learn to connect with your inner self by listening to the heart’s voice. Observe your deepest feelings, make wise choices and weave your destiny.
Naturally, the benefits of attendance are
By attending The Science Of Stillness masterclasses,
you’ll learn to:
Relax for physical well-being.
Deepen your meditation.
Let go of stress – Rejuvenate.
Make wise life choices.
Meditate on the heart.
Connect to your inner self.
Find inner strength.
Find joy within.
Unwind the mind.
Observe your deepest feelings.
Develop confidence and balance.