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Meditation is the best service we can render to Humanity.
Inner peace brings World peace.

Meditate with us daily, preferably at 6:30 a.m. local time, or at any other time and place of your convenience, using the following simple steps.

1. Sit comfortably with your eyes closed. Be relaxed.
2. Gently focus on your heart.
3. Start with a suggestion that the Source of Divine Light is within your heart.
4. Pray that the transmission is being received and is pulling your attention inward towards the heart.
5. Meditate for 20 – 30 minutes.

Heartfulness Guided Relaxation and Meditation

Heartfulness Meditation

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What is Heartfulness?

An interview with Kamlesh D. Patel on Heartfulness Meditation.

Heartfulness Magazine

A monthly magazine in which we explore everything from self-development and health, relationships with family and friends, how to thrive in the workplace, to living in tune with nature.

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Gallery of Inspiration

What does a daily practice of Heartfulness Meditation achieve? How is this form of meditation different from contemplation?

Heartfulness Meditation provides a scientific approach to spirituality. There is a great underlying philosophy in meditating on the heart.

First, it is the pumping station of our blood, purifying all parts of the body, including the smallest cells. When we take the heart as the centre of meditation, the blood that runs through us is affected so that the solidity in our thoughts and actions begins to melt away.

The heart is also the centre of our being and the field of action for the mind to work. It is the instrument by which we develop discrimination.

When we take the heart as the center for meditation, we are able to set the mind on the right path, by gradually changing its habits. Whatever you experience in meditation, first you prove it in your heart. Your heart is your laboratory.

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Contact Info

Email: contact@heartfulness.org
Toll Free India: 1 800 103 7726
Toll Free: US/Canada – 1 844 879 4327
Missed call service for India: 784-784-1111

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