Heartfulness
Wellness Retreats

Make a real change in your wellbeing by gaining awareness in preventive health-care with a retreat including movement, nutrition, life-style guidance and meditation techniques. Feel the benefits of a wellness retreat at the physical, emotional, intellectual and spiritual level with deep lasting changes.
A 3-day retreat from 12th to the 14th of May

Program Benefits

Experiential retreat with emphasis on health and wellness.
Discover a stunning oasis in the heart of the city, and the perfect atmosphere to pause and rejuvenate.

Learn from expert speakers on inspirational topics on holistic wellness

Return to nature and simplicity in a caring environment and rediscover joy within

Explore your own potential through experience motivational talks and hands on group activities.

Enjoy our complimentary privileges

On-call Heartfulness Trainers in more than 110 countries.
Face to face or video-call Heartfulness sessions.
Mobile app to learn and practice.
3 to 7 days of contemplative family retreats at centres around India The Himalayas, Kerala, Pune, Kharagpur.

About the retreat

MOVE
Learn exercises that build up energy. Rediscover the joy of a fit and flexible body.

UNWIND
Let go of the accumulated stress with long lasting effect. Go back to everyday life, relaxed with a refreshed mind.

DISCOVER
Through motivational talk on health education, discover natural ways to detoxify the body as per Ayush guidelines.

REVITALIZE
Learn guidelines for nutrition and healthy eating.

Program Details

Heartfulness Institute, BMA, Manapakkam, Chennai. (An oasis Within 20 mins ride from Chennai airport.)

Friday, May 12, 06:30 AM to Sun, May 14, 03:00 PM.

Residential Scheme

Basic contribution of Rs. 6000 per person
Includes: 3 Nights, Food, Activities Experiential learning, Expert Talks
Limited seats – first come, first served.
From 12th May – 14th May
Check-In – 11th (Thursday, 5pm)
Check-Out – 14th ( Sunday after lunch)

Non-Residential Scheme

Basic contribution of Rs. 2000 per person
Includes: 3 Nights, Food, Activities Experiential learning, Expert Talks
Limited seats – first come, first served.
From 12th May – 14th May,
12th & 13th May (6:30AM – 6:30PM)
14th May( 6:30AM – 2:00PM)

About Us

The Heartfulness Institute offers specialized programs and retreats, which teaches heart-based meditation with Yogic transmission to people in more than 110 countries around the world. There are 8,000+ trainers, many of whom are working with corporates, government departments and businesses, as well as doctors working in hospitals, research institutes and universities.

The Heartfulness Institute is the umbrella organization for all Heartfulness programs including the Continuing Medical Education Certification (15 CME credits – accreditation by American medical association) for healthcare professionals. Heartfulness is a partner of the American Heart Association.

To this day, more than 2 Million people have tried Heartfulness meditation.

Beneficiaries

Disclaimer: All logos are property of their respective owners and are used in this website/brochure for identification purposes only Use of these logos does not imply endorsement.

Trainers for the retreat

Dr. Shree Varma – Dr. Shree Varma hails from a rich lineage of acclaimed Acharyas· belonging to the famous Travancore Gurukulam spanning over four centuries. Besides graduating in Ayurveda from Dr. M.G.R Medical University, he completed his Gurukulam way of training in Varma, Yoga, Siddha, Herbal Medicine, Energy Healing etc. Dr. Shree Varma’s teachings on health and wellness through various media has taken his fame beyond national borders. Eighteen years of meditation inspired him to offer lessons on healthy body, successful mind and happy soul through Heartfulness.

Dr. Veronique Nicolai – Dr. Veronique Nicolai is a French pediatrician and has been practicing Heartfulness meditation for more than 20 years. She is a trainer in Heartfulness meditation and for more than 10 years has been part of the International Heartfulness Training Program that teaches meditation to practitioners from all over the world. She is involved in many programs in the corporate world, universities and hospitals to teach meditation as preventive health and as part of the changes that you can make to improve your lifestyle.

Abhishek Singh – Abhishek Singh has been practicing yoga for more than 14 years. He graduated from Gurukul Kangri University with a Masters in Yoga in 2015. Abhishek is a gold medalist in Yoga Championship, 8 times consecutive winner of Open State Yoga from 2002 to 2014, 1st position in 2008 at the All India National Yoga Championship. He teaches different yogas like Vinnyasa Flow, Ball, Hatha, Shivananda (basic), Aero, Wheel and Aerial. Abhishek has taught yoga in India and abroad (Indonesia, Bali, China and Vietnam).

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