Make a real change in your wellbeing by gaining awareness in preventive health-care with a retreat including movement, nutrition, life-style guidance and meditation techniques. Feel the benefits of a wellness retreat at the physical, emotional, intellectual and spiritual level with deep lasting changes.
Experiential retreat with emphasis on health and wellness.
Discover a stunning oasis in the heart of the city, and the perfect atmosphere to pause and rejuvenate.
Enjoy our complimentary privileges
About the retreat
Through motivational talk on health education, discover natural ways to detoxify the body as per Ayush guidelines.
Learn guidelines for nutrition and healthy eating.
Includes: 2 Nights, Food, Activities, Experiential learning, Expert Talks
Limited seats – first come, first served.
Includes: Food, Activities, Experiential learning, Expert Talks
Limited seats – first come, first served.
Register now for free. After the program you may donate to your hearts content. You will allow more Wellness programs to happen and more people to benefit from it.
Sahaj Marg Spirituality Foundation
Kolunthalur, Tiruvallur – TN – India
7th and 8th October 2017
For information and registration: 09655123467
Chennai – India
14th and 15th October 2017
For information and registration: 044-2252109 – Ext: 201
The Heartfulness Institute offers specialized programs and retreats, which teaches heart-based meditation with Yogic transmission to people in more than 110 countries around the world. There are 8,000+ trainers, many of whom are working with corporates, government departments and businesses, as well as doctors working in hospitals, research institutes and universities.
The Heartfulness Institute is the umbrella organization for all Heartfulness programs including the Continuing Medical Education Certification (15 CME credits – accreditation by American medical association) for healthcare professionals. Heartfulness is a partner of the American Heart Association.
To this day, more than 2 Million people have tried Heartfulness meditation.
Trainers for the retreat
Dr. Shree Varma – Dr. Shree Varma hails from a rich lineage of acclaimed Acharyas· belonging to the famous Travancore Gurukulam spanning over four centuries. Besides graduating in Ayurveda from Dr. M.G.R Medical University, he completed his Gurukulam way of training in Varma, Yoga, Siddha, Herbal Medicine, Energy Healing etc. Dr. Shree Varma’s teachings on health and wellness through various media has taken his fame beyond national borders. Eighteen years of meditation inspired him to offer lessons on healthy body, successful mind and happy soul through Heartfulness.
Dr. Veronique Nicolai – Dr. Veronique Nicolai is a French pediatrician and has been practicing Heartfulness meditation for more than 20 years. She is a trainer in Heartfulness meditation and for more than 10 years has been part of the International Heartfulness Training Program that teaches meditation to practitioners from all over the world. She is involved in many programs in the corporate world, universities and hospitals to teach meditation as preventive health and as part of the changes that you can make to improve your lifestyle.
Ankit Pandey – Ankit Pandey is a young and dynamic yoga teacher born in 1995. He holds a certificate in yoga and alternative therapies and a BA in yoga, psychology and physical education from Dev Sanskriti Vishwavidyalaya, Haridwar. He is also a black belt in Japan Karate from Karatenomichi World Federation, sports for which he received several prizes in the state of Delhi and All India Championships. He has been teaching Yoga in Haridwar and in Chennai and is now pursuing his higher goal that is to utilize his education to serve people with utmost care and satisfaction in the field of health. Ankit is now associated with the Heartfulness Institute and is a key yoga teacher in many Wellness Events.
Dr. Raja Amarnath – Dr. Raja Amarnath currently holds the position as Professor in Pulmonary Medicine and Director of Critical Care Services at Sree Balaji medical College & hospitals, Chennai and Consultant Pulmonologist at Apollo Hospitals, Chennai. Dr. Raja Amarnath is also a trainer in Heartfulness Meditation and stress management. His passion to research on the efficacy of Meditation in relieving stress and to explore the effect of meditation in various physical and mental illnesses has lead him to conduct multiple workshops and publish various research studies.
Dr. K. Saranya – Dr. K. Saranya is a certified Ayurveda practitioner from Dr. MGR Medical University and is currently a Senior Medical consultant in PCR Ayurveda ,Siddha Multispecialty Hospital Kodambakkam, Chennai. She has specially trained in Panchakarma (detoxification and rejuvenation) which is a specialized field in Ayurveda. She completed MSC Clinical Psychology from Madras University. She gives lectures on Ayurveda, lifestyle and Panchakarma.