To engender this individual peace, we invite you to participate in an international day-long marathon of relaxing and meditating at 9 PM at your standard time. For 24 hours, a group of people interested in world peace will be contributing every hour.
You may participate individually or as a family from the comfort of your home or office or at a meditation center near you.
Guided Relaxation and Heartfulness Meditation videos
Guided Relaxation and Heartfulness Meditation Audios
Click here if you would like to download the audio. When you click on Download if the file starts playing, you can right click and select save as in the pop-up-menu to download the mp3 to your computer.